CFT Programs Website

art therapy

create - process - heal

This program is for you

Art therapy is a method founded on the belief that creative thinking and artistic expression will aid in the process of healing because they promote mental, emotional, and spiritual well-being.

Art therapy is a way to shift your awareness toward artistic choice and to develop a sense of well-being.

  • Six weekly classes that are designed for you to creatively work and grow, using art to express your journey in recovery.
  • Many ways of dealing with loss and grief, used in conjunction with in-class activities.
  • Basic skills in drawing and proper use of artistic tools.
  • Breathwork, meditation, journaling, and prayer being used along with art lessons.
  • To produce a portfolio of your artistic works that represent your experience with loss and grief. 

what you need to Know about this program


Stay tuned to learn about where this program will be launched

dates & times

This Art Therapy program does not yet have a date set


Art therapy is an incredible tool in recovery for people deal with loss and grief.


$150 for six classes, $50 for supplies. Bring your own yoga mat or buy one for $20. 6 weekly 2-hour classes.

This program is facilitated by an Art Therapist, whose offering of this is passionate due to the loss of her son.

to sign up for our newsletter and learn more about our organisation, Visit the
centre for transformation's main website